Therapy for people who think fast and feel deep. Do you feel like you’re living in chaos and survival mode? Never enough but giving so much? Always caring for everyone else? misunderstood, too much to handle or your world feels overwhelming and chaotic?
I welcome you to the porcupine garden. Have a cup of chamomile tea, let your quills down and ground with me
ABOUT PORCUPINE GARDEN PSYCHOTHERAPY
MY APPROACH
MEET DR T
At Porcupine Garden Psychotherapy, I believe in providing a secure and supportive space for clients to explore their inner world and work towards clarity, healing and growth. I believe in real therapy for real people. My approach is direct, empathetic, sprinkled with humor and tailored to each client needs. Together we create a space to explore, and sort through the overwhelm and leave sessions feeling like your brain is more organized, calm and prepared
SPECIALTIES
- Helping children, teens, and adults who feel like porcupines often intense, sensetive, blunt and truth telling
- Helping to navigate big emotions, life transitions, difficult relationships, trauma, boundaries, self esteem
Mad Hatter: Am I going mad?
Alice: Yes you are mad, bonkers, off the top of your head,,, but i'll tell you a secret. All the best people are.
- I combine my behavioral background with a holistic person centered nurturing and intuitive relational approach. Drawing from attachment theories, behavioral and person centered care
- I respect individual perspectives and don’t push an agenda. My focus is on helping you sort through what matters to you at your pace allowing for healing, self compassion and transformation
"It should be remembered that a successful therapy requires
harmony of the physical and psychological functions, in order to achieve arestoration of the body in its entirety"
Max Gerson
GET IN TOUCH
Feel free to reach out to us to schedule an appointment or to learn more about our services. (This contact form is not for emergencies or crisis situations. If you are in crisis, please call 911 or go to your nearest emergency room.
This form is not a secure or HIPAA-compliant communication, so please do not include sensitive personal details. Use this form only for general questions or scheduling inquiries.)